The gelato goes on the cone, the scoop touches the cone, the scoop goes back into the tub, repeat as needed. Gelato shops are a minefield of cross-contamination. We didn’t make it out there, but if you find yourself that way and need some gluten free groceries, you should totally stop by! It’s called, fittingly, Milano Senza Glutine, and it’s located about a 20 minute tram or metro ride from the center, over to the east. There’s a market in Milan that is 100% gluten free, stocking a variety of pastas, breads, crackers, cookies, and just about anything else you could possibly dream up or want in a gluten free version. Carrefour was our favorite in Milan, and they have a nice selection of gluten free items in a dedicated section at most of their locations in the city.Ī 100% gluten free grocery store. ![]() Things are well-labeled, and you’ll want to look for “senza glutine” on packaged foods. The exception would be small convenience stores, which aren’t usually a great place to find gluten free bread, pasta, etc. ![]() Almost every single main grocery store in Italy has some sort of gluten free section, usually in a whole separate section. It’s a lifesaver, and it’s better than FindMeGlutenFree, I think. I automatically disregarded any restaurant with a rating below 4.0, for what it’s worth. In that app, they have an interactive map where you can see accredited restaurants in a given area, including the user ratings (though there’s not much detail behind the ratings). The first thing you should do when you’re planning a gluten free trip to Italy is download the AIC app, which costs $2.99 to subscribe for two weeks to their database of accredited gluten free restaurants in Italy (you can extend for another two weeks exactly once, and after that you’ll have to get in touch with a local association to subscribe). And, well, your needs and experience might be different than mine. These are tips that are based on my experience, needs, preferences, and preconceived notions about traveling gluten free. One thing I want to say up front – your mileage may vary. And, more importantly, eating our way through it. Here are some tips for traveling gluten free in Italy based on our personal experience spending five weeks exploring the country. Including how to get tickets for the Duomo and Last Supper.Ģ.4 Where to Find Gluten Free Groceries in Milan Tips for Traveling Gluten Free in Milan (and Italy More Broadly) Heading to Milan, but short on time? We’ve got a guide to spending a perfect day in Milan with all the details you need to plan your trip. It’s charming, has a lot of important history, and perhaps most importantly, has a pretty good gluten free scene, which we’re about to dive into. Milan surprised us, and we found it to be much more of a big, modern European city than we were expecting given our experience in Italy. We went from cooking for ourselves for most meals in Sicily (which is delightful thanks to the amazing bounty of fresh produce and ingredients) to trying to figure out how the heck we were going to eat at every restaurant and bakery on the list (we almost made it to all of them, too!). In this guide, we’ll give you a complete guide to eating gluten free in Milan, from some travel tips we picked up during our six weeks in Italy, to the best dedicated gluten free restaurants and bakeries in Milan, plus some other Celiac-safe spots that are accredited by the AIC – Italy’s Celiac Association.Īfter a few weeks in Sicily (read about our Sicily road trip here), where the gluten free options were few and far between, we landed in Milan for a 24 hour trip before making our way through northern Italy. ![]() Looking for the best gluten free restaurants and bakeries in Milan? You’re in the right place – we just got done eating our way through the city, on the lookout for the best gluten free spots in the city. The Ultimate Enchantments Trail Guide Expand.
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